Check out our new classes below which have been added to your member area.

This gentle, slow paced session introduces some Pilates terms, breath and how to use it during the moves. We also establish a few of the 34 mat exercises originally described by Pilates.

Enjoy a full body workout with Christine where she visits not only the traditional mat exercises but also variations to add some flavour and fun to our practice.

With plenty of fun squat, plank and teaser variations, you’ll love getting a sweat on with Stephanie! This class maintains the heart rate elevated and really works your core.

Focus on your glutes in this fun workout with Giuseppe. It’s a very effective routine that will lead to quick results. Suitable for all!

Members can find these in ‘My videos’ by clicking here.

Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.

Enjoy!

Pilates Scotland Team