Anytime, anywhere
Practice with Pilates Scotland
Join our exclusive members area to enjoy practicing Pilates with expert instructors anytime, anywhere. Access our unlimited, extensive library of high quality online Pilates classes at a time that suits you.
Suitable for all levels
New classes added each week
No fixed term contract
Only £15 per month
ALL LEVEL CLASSES
Enjoy classes that incorporate levels for everyone! You can choose the level that suits you as the individual whilst we train together to achieve results.
BEGINNERS CLASSES
Learn or recap the basics of practising Pilates. We will instruct you through the beginners exercises explaining the Pilates concept and breath.
FLEXIBILITY
& MOBILITY
CANREHAB PILATES
The benefits of rehab include, reduced pain, faster recovery, restoring strength & endurance. It will also decrease the likelihood of repeat injury or illness.
PILATES FITNESS
Incorporate strength and cardio training to your Pilates workout. We will use a selection of weights and be ready to lift your heart rate!
EXERCISE LIBRARY
Find ‘how to’ videos for all of Joseph Pilates original 34 mat based exercises. Christine explains the benefit of each move, demonstrates range of movement and gives advice on progression and modification options.
EXPRESS PILATES
Express classes have been designed to enable you to squeeze practice in on the days where you are short on time. These classes will help you to achieve results when time is limited.
BACK HEALTH
Enjoy our back health classes specifically designed to help you ease stiffness, reduce aches and pains and improve your spinal mobility.
Why Pilates Scotland?
SIGN UP TO OUR WEEKLY NEWSLETTER
Each Tuesday you can look forward to receiving your weekly newsletter which, among other things, will provide you with a summary of our new classes, news and updates. We hope you love your time with us and we look forward to supporting you. If you need any help along the way, please do not hesitate to get in touch by using our contact us form or emailing us at [email protected].
Warm regards,
The Pilates Scotland team