Core conditioning
July 22, 2024
Check out our new classes below which have been added to your member area.
Beginners #128: Full body, core and conditioning (3/6) (available now)
Join Andrew for this full body class which has an extra emphasis on core conditioning. Expect some work in the glutes and hips but with that extra core challenge added in. Beginner to Intermediate level.
Members can find these in ‘My videos’ by clicking here.
Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.
Enjoy!
Pilates Scotland Team