Check out our new classes below which have been added to your member area.

Learn or recap the first steps in practicing Pilates. This is a perfect choice for the absolute beginner or anyone who wants to ensure they have a solid foundation for their Pilates workouts.

This session, with Anna, is entirely standing. In this 45 minute workout we concentrate on balance and control with a significant element of strength.

Grab a chair & come really test your balance in this express class! You don’t even need a mat for this one with Stephanie. You’ll strengthen both sides of your body through various standing exercises in order to create symmetry within the body.

Join Anna in a 30 minute session using x2 dumbbells. This targets the whole body, arms, legs, abs and back. The end result should be a little bit sweaty and a little bit wobbly!

Members can find these in ‘My videos’ by clicking here.

Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.

Enjoy!

Pilates Scotland Team