Another selection of great classes from Pilates Scotland
Check out our new classes below which have been added to your member area.
Beginners #82: Back to basics
In this workshop styled class, we delve into the foundational Pilates techniques in order to understand why we employ these, exploring not just the what and how, but also the why. A useful class to help deepen your understanding of your body, enhancing your Pilates practice.
Improvers & intermediate #16: Full body flow
Join Christine to train your whole body. You will feel strong, stretched and energised by the end of this session.
Express #58: Focus on abs
A 20 minute session, with Anna, that focusses especially on abs. Should feel the 6 pack after this one…
Pilates fitness #79: Pilates with the loop
Increase the intensity of your practice by adding the loop (or a tied resistance band). This session with Giuseppe is great fun and will target all the major muscle groups giving you a total body workout.
Members can find these in ‘My videos’ by clicking here.
Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.
Enjoy!
Pilates Scotland Team
