Yoga flows and classic Pilates
October 14, 2024
Check out our new classes below which have been added to your member area.
AL#95: Yogalates - Yoga and Pilates finale blend (8/8) (available now)
In the final instalment of our Yogalates series, lets go out with a bang! Stephanie takes you through the Yoga flows that you are now familiar with, adding Pilates core techniques into the mix. Think strength, flow, control, and then relax!
Members can find these in ‘My videos’ by clicking here.
Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.
Enjoy!
Pilates Scotland Team