Check out our new classes below which have been added to your member area.

Strengthen and tone your upper body with this Pilates workout using light hand weights! Designed for beginners to intermediate levels, this session targets your arms, shoulders, chest, and core while improving posture and stability. Weights ready? Let’s get started!

Members can find these in ‘My videos’ by clicking here.

Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.

Enjoy!

Pilates Scotland Team