Check out our new classes below which have been added to your member area.

Progressing from session 1, Pilates for advanced 2 begins in a supine position, with some of the more challenging mat Pilates moves. Including bicycle, seal, reverse plank into leg pull and the corkscrew. Up for a challenge? This is it!

Members can find these in ‘My videos’ by clicking here.

Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.

Enjoy!

Pilates Scotland Team