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Blog

The progression begins

Check out our new classes below which have been added to your member area.

II#70: On the floor core: Pilates progressions (1/6) (available now)

Welcome to progressing your Pilates technique, stamina and coordination with Stephanie! This week, we stay down on the mat, strengthening our abdominals, glutes and thighs. Pick your option, and let’s go!

Members can find these in ‘My videos’ by clicking here.

Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.

Enjoy!

Pilates Scotland Team