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Blog

Strong Upper Body

Check out our new classes below which have been added to your member area.

Improvers/Advanced #14: Strong upper body (available now)

Get ready to feel the burn! We will kick things off with a powerful upper body sequence using light hand weights (or even tins!). Then, we will take it to the mat and keep the intensity going, using our own body weight to deepen the burn.

Members can find these in ‘My videos’ by clicking here.

Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.

Enjoy!

Pilates Scotland Team