Check out our new classes below which have been added to your member area.

Transform your posture and say goodbye to slouching! This targeted Pilates workout strengthens your posterior chain, focusing on glutes, hamstrings, and back. Achieve a balanced, supportive core and alleviate back tension. Ready to build a healthier back? Grab your mat and let’s begin!

Members can find these in ‘My videos’ by clicking here.

Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.

Enjoy!

Pilates Scotland Team