Check out our new classes below which have been added to your member area.

Ready to strengthen your upper body? Lisa leads you through targeted arm and shoulder exercises with core work included. Grab light weights if you have them, or go without.

Members can find these in ‘My videos’ by clicking here.

Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.

Enjoy!

Pilates Scotland Team