Check out our new classes below which have been added to your member area.

Join Noushin for the first session in her Beginners series, as she target every major muscle group! In this full-body workout you will build strength, improve flexibility, and enhance overall body control. Whether you’re a beginner or experienced, these exercises will leave you feeling stronger and more energised.

Members can find these in ‘My videos’ by clicking here.

Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.

Enjoy!

Pilates Scotland Team