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Blog

Start the reset

Check out our new classes below which have been added to your member area.

II#76: Reset and restore | Summer reset (1/4)

Welcome to Week 1 of Amy’s Summer Reset series. Over the next four weeks, we’ll focus on improving mobility, building strength, increasing flexibility, and creating consistency in your movement routine. Each session is designed to stand on its own, so you can join at any point and move at your own pace. With options and modifications throughout, this series is suitable for a range of abilities and is here to help you feel stronger, more mobile, and more confident in your body.

Members can find these in ‘My videos’ by clicking here.

Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.

Enjoy!

Pilates Scotland Team