Check out our new classes below which have been added to your member area.

This Wall Pilates class will take you through a range of standing exercises at the wall. Focus will be on mobilising the hip and strengthening the muscles around the hip joint as well as tapping into some core strength.

Members can find these in ‘My videos’ by clicking here.

Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.

Enjoy!

Pilates Scotland Team