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Blog

Postural check

Check out our new classes below which have been added to your member area.

B#133: Back to basics (1/6) (available now)

In the first session of Aoife’s Beginners series, she guides you through a quick postural check in some of the common Pilates positions, adding challenges along the way that we will progress throughout the series!

Members can find these in ‘My videos’ by clicking here.

Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.

Enjoy!

Pilates Scotland Team