Check out our new classes below which have been added to your member area.

Anna’s fourth session of her ‘Pilates Fitness challenge’ series, is a full-body workout using just one dumbbell (or a water bottle).  Starting with some spine mobility work before training the legs, core, arms, and shoulders—simple, effective, and balanced.

Members can find these in ‘My videos’ by clicking here.

Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.

Enjoy!

Pilates Scotland Team