Check out our new classes below which have been added to your member area.

As we progress in our Yogalates practice, today is all about moving through the flows and positions maintaining maximum strength and control, whether toning or stretching. We finish of course with a lovely relax!

Members can find these in ‘My videos’ by clicking here.

Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.

Enjoy!

Pilates Scotland Team