Check out our new classes below which have been added to your member area.

A relatively slow paced class but don’t be deceived! Moving slowly with control, we will challenge our balance, lower body strength and core, with the added option of hand weights! As always, exercises are layered so you can choose your level.

Members can find these in ‘My videos’ by clicking here.

Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.

Enjoy!

Pilates Scotland Team