Check out our new classes below which have been added to your member area.

Strengthen your entire body with this dynamic full-body Pilates workout using a mini ball! Perfect for beginners to intermediate levels, these exercises will activate deep muscles, improve stability, and help you build a stronger, more sculpted body. Grab your mini ball and let’s get moving!

Members can find these in ‘My videos’ by clicking here.

Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.

Enjoy!

Pilates Scotland Team