Check out our new classes below which have been added to your member area.

Get ready for the day with Rosie during this gentle 30min Pilates session. A great way to kickstart the day. Target areas that tend to feel stiff in the morning. Through dynamic stretches and controlled movements, you’ll release tension in your hips, shoulders, and back.

Members can find these in ‘My videos’ by clicking here.

Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.

Enjoy!

Pilates Scotland Team