Blog

Introducing or new ‘favourite’ feature

March 24, 2022

We always welcome and enjoy reading our members feedback and taking onboard their suggestions. After a recent request, we are excited to bring you a brand new feature on our service which will help you return to your favourite classes time and time again.

Please click on the clip below to learn how to navigate our new ‘favourite’ feature!

To receive advice, tips on how to improve your wellbeing and news of new classes opening, please subscribe to our weekly newsletter below.

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies, however opting out of some of these cookies may have an effect on your browsing experience.

You can view details of what cookies are set here. You can view our privacy policy here.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Duration	Description
__stripe_mid	1 year	Used by the payment processor Stripe help prevent fraud.
__stripe_sid	2 years	Used by the payment processor Stripe help prevent fraud.
_grecaptcha	session	Google reCAPTCHA uses this cookie to help identify bots and prevent abuse of the website
_lscache_vary	2 days	This cookie is used to store whether you are logged into the site and what your user role is. It us used to help improve site performance for logged in users.
comment_author_[hash]	347 days	Used to tracked comment author name, if “Save my name, email, and website in this browser for the next time I comment.” is checked.
comment_author_email_[hash]	347 days	Used to tracked comment author email, if “Save my name, email, and website in this browser for the next time I comment.” is checked
comment_author_url_[hash]	347 days	Used to track comment author URL, if “Save my name, email, and website in this browser for the next time I comment.” checkbox is checked.
cookielawinfo-checkbox-advertisement	1 year	Set by the GDPR Cookie Consent plugin, this cookie is used to record the user consent for the cookies in the "Advertisement" category .
cookielawinfo-checkbox-analytics	1 year	Set by the GDPR Cookie Consent plugin, this cookie is used to record the user consent for the cookies in the "Analytics" category .
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-non-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Non Necessary".
cookielawinfo-checkbox-performance	1 year	Set by the GDPR Cookie Consent plugin, this cookie is used to store the user consent for cookies in the category "Performance".
ls_smartpush	2 months	This cookie is set by Litespeed Server and allows the server to store settings to help improve performance of the site.
ndcd	1 year	Set by Mastercard when the Stripe ACS is used to authenticate 3D-Secure payments. This cookie facilitates device detection in order to enhance fraud detection and prevention as well as to identify suspicious devices or devices that are behaving abnormally.
pay_sid	90 days	Used by the payment processor Stripe to remember you so you don’t have to log in when making a payment
PHPSESSID	1 year	This cookie is native to PHP applications. The cookie is used to store and identify a users' unique session ID for the purpose of managing user session on the website. The cookie is a session cookies and is deleted when all the browser windows are closed.
private_machine_identifier	1 year	Used by the payment processor Stripe help prevent fraud.
store_notice[notice id]	session	Allows customers to dismiss the Store Notice.
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
woocommerce_cart_hash	session	Helps WooCommerce determine when cart contents/data changes.
woocommerce_items_in_cart	session	Helps WooCommerce determine when cart contents/data changes.
woocommerce_recently_viewed	session	Powers the Recent Viewed Products widget.
wordpress_[hash]	1 year	This cookie is used to store your authentication details when logging in.
wordpress_logged_in_[hash]	14 days	This cookie stores whether or not you are logged into the site.
wordpress_test_cookie	1 year	This cookie tests if cookies are enabled on your browser, so we can provide you with the appropriate user experience.
wp_woocommerce_session_	2 days	Contains a unique code for each customer so that it knows where to find the cart data in the database for each customer.
wp-settings-{time}-[UID]	1 year	This is used to customise the view of the website for logged in users.

Performance

Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.

Cookie	Duration	Description
_gat	1 minute	This cookies is installed by Google Universal Analytics to throttle the request rate to limit the colllection of data on high traffic sites.

Analytics

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.

Cookie	Duration	Description
_ga	2 years	This cookie is installed by Google Analytics. The cookie is used to calculate visitor, session, campaign data and keep track of site usage for the site's analytics report. The cookies store information anonymously and assign a randomly generated number to identify unique visitors.
_gat_gtag_UA_149374997_1	1 minute	Set by Google to distinguish users.
_gid	1 day	This cookie is installed by Google Analytics. The cookie is used to store information of how visitors use a website and helps in creating an analytics report of how the wbsite is doing. The data collected including the number visitors, the source where they have come from, and the pages viisted in an anonymous form.

Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.

Cookie	Duration	Description
_fbp	2 months	This cookie is set by Facebook to deliver advertisement when they are on Facebook or a digital platform powered by Facebook advertising after visiting this website.
fr	2 months	The cookie is set by Facebook to show relevant advertisments to the users and measure and improve the advertisements. The cookie also tracks the behavior of the user across the web on sites that have Facebook pixel or Facebook social plugin.
NID	5 months	This cookie is used to a profile based on user's interest and display personalized ads to the users.

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Introducing or new ‘favourite’ feature

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Introducing or new ‘favourite’ feature

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Latest News

Core conditioning

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