Increase intensity
December 15, 2025
Check out our new classes below which have been added to your member area.
II#65: Pilates sculpt (available now)

Using dumbbells to increase intensity, Aoife guides you through planks, side planks, and teasers. You will feel strengthened and lengthened after this class.
Members can find these in ‘My videos’ by clicking here.
Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.
Enjoy!
Pilates Scotland Team