Improve your posture
February 9, 2026
Check out our new classes below which have been added to your member area.
II#68: Strength with the block (available now)

Build strength and improve your posture in this 60-minute intermediate Pilates class with Rosie. Using the block throughout, you’ll take the time to develop deep, foundational strength.
Members can find these in ‘My videos’ by clicking here.
Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.
Enjoy!
Pilates Scotland Team