Check out our new classes below which have been added to your member area.

Join Sarah as we work from standing, down to the mat and back up; moving our body through all planes of movement. We focus on the stability needed even when making small movements. Sarah ensures you walk away from the mat feeling you have worked your full body with a spring in your step.

Members can find these in ‘My videos’ by clicking here.

Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.

Enjoy!

Pilates Scotland Team