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Front and back

Check out our new classes below which have been added to your member area.

AL#94: Yogalates - Front and back body flow (7/8) (available now)

As we approach the end of our Yogalates series, today we will focus on movements that tone and stretch the front and back body simultaneously, finishing with a quick Pilates core blast!

Members can find these in ‘My videos’ by clicking here.

Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.

Enjoy!

Pilates Scotland Team