Feel strong
January 5, 2026
Check out our new classes below which have been added to your member area.
AL#115: Lower body Pilates (available now)

Join Lisa for a full-length Pilates class focusing on legs and hips, with flowing spinal movements to help you feel strong and released. A Pilates ball is optional.
Members can find these in ‘My videos’ by clicking here.
Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.
Enjoy!
Pilates Scotland Team