Emphasis on strength
August 12, 2024
Check out our new classes below which have been added to your member area.
Beginners #131: Full body strength (6/6) (available now)
Join Andrew for his final class as he focuses on exercises already taught with an emphasis on strength. Progressing from the rest of the series this class is for beginners to intermediates.
Members can find these in ‘My videos’ by clicking here.
Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.
Enjoy!
Pilates Scotland Team