Embark on your Pilates journey
June 10, 2024
Check out our new classes below which have been added to your member area.
Active ageing #4: Seated Pilates: Gentle chair Pilates (1/4) (available now)
Welcome to the first class in Gillian’s Seated Pilates series. Using the chair as a support, we work on balance moves, and strengthening the legs and ankles.
Members can find these in ‘My videos’ by clicking here.
Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.
Enjoy!
Pilates Scotland Team