Check out our new classes below which have been added to your member area.

This energising Pilates session emphasises rotational movements and dynamic arm work while building a deeply stable and engaged core. Through flowing sequences and controlled resistance, you will enhance spinal mobility, shoulder strength, and core control.

Members can find these in ‘My videos’ by clicking here.

Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.

Enjoy!

Pilates Scotland Team