Core, hips and glutes
July 29, 2024
Check out our new classes below which have been added to your member area.
Beginners #129: Core, hips and glutes (4/6) (available now)

Join Andrew for his full body conditioning class where he explores controlled core, hip and glute exercises. A great class for beginners looking to get a full body workout with some light mobility added in.
Members can find these in ‘My videos’ by clicking here.
Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.
Enjoy!
Pilates Scotland Team