Classical movements
January 19, 2026
Check out our new classes below which have been added to your member area.
II#67: Signature mat Pilates (available now)

Join in for Aoife’s take on some of the classical exercises. A relatively fast-paced class with plenty of modifications available. A wrist wedge would come in handy here if you struggle with weight bearing on the hands.
Members can find these in ‘My videos’ by clicking here.
Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.
Enjoy!
Pilates Scotland Team