Check out our new classes below which have been added to your member area.

Aoife’s class focuses in on balancing postures from standing to four point, bringing our attention to how we transfer our weight in order to balance from one side to the other.  A work out for the body and the mind.

Members can find these in ‘My videos’ by clicking here.

Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.

Enjoy!

Pilates Scotland Team