Check out our new classes below which have been added to your member area.

Welcome to week 2 of the Summer Reset series. This week, we will work through a full-body session combining strengthening, mobility and stretching to help you build strength, improve flexibility, and move with greater control. As always, the session is designed to stand on its own, so you can join at any point and work at your own pace. With options and modifications throughout, this level 3 workout is designed to challenge you while helping you feel stronger, more mobile, and more confident in your body.

Members can find these in ‘My videos’ by clicking here.

Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.

Enjoy!

Pilates Scotland Team