Check out our new classes below which have been added to your member area.

Don’t be deceived by today’s exercises; they may look relatively easy, but they won’t feel easy! Using the Pilates soft ball for instability and to really fire up your deep core muscles, let’s go out with a bang!

Members can find these in ‘My videos’ by clicking here.

Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.

Enjoy!

Pilates Scotland Team