Check out our new classes below which have been added to your member area.

A feel-good full-body stretch and mobility session designed to improve flexibility and ease tension. Expect a thorough head-to-toe release, with Lindsey giving extra focus to the hips and thighs.

Members can find these in ‘My videos’ by clicking here.

Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.

Enjoy!

Pilates Scotland Team