Check out our new classes below which have been added to your member area.

A full-body Pilates session using the ball to challenge your strength, stability, and control. Designed for intermediate level and beginners who want to push themselves a little further, this workout will activate deep muscles, improve balance, and leave you feeling strong and energised.  Join Noushin for this empowering session.

Members can find these in ‘My videos’ by clicking here.

Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.

Enjoy!

Pilates Scotland Team