Check out our new classes below which have been added to your member area.

A full length mat work class with Stephanie utilising either 2 blocks or books, to add an extra challenge to our repertoire! Doing so, we really challenge our balance, and keep the inner thigh muscles activated. Stick around for the relaxing wind down after your efforts.

Members can find these in ‘My videos’ by clicking here.

Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.

Enjoy!

Pilates Scotland Team