Check out our new classes below which have been added to your member area.

Enjoy this Pilates flow with Lisa as she demonstrates how the yoga block can transform your practice. Throughout the class you will discover how this prop offers support in challenging positions while intensifying familiar exercises, helping you build strength, improve alignment, and deepen your mind-body connection.

Members can find these in ‘My videos’ by clicking here.

Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.

Enjoy!

Pilates Scotland Team