[email protected] | 07394 301 845

No products in the cart.

Home
Group Pilates Classes
Private Pilates
About Us
Services
Blog & News
Subscribe
Shop
Contact

Home
Group Pilates Classes
Private Pilates
About Us
Services
Blog & News
Subscribe
Shop
Contact

Hip mobilisation F&M#14

This content is only available to members. Please sign in here or sign up for a membership.

Latest News

Better bone health
Check out our new classes below which have been added to your member area. Pilates for Osteoporosis (1/6) Lisa takes us through her first session of our new 'Pilates for Osteoporosis' series. This introduction class is suitable for anyone who has an osteoporosis diagnosis or not. We will start sitting then do some standing work with the option to stay sitting. A small cushion can be used instead of a Pilates ball. ...
April 14, 2025

Contact us

For information & advice, please contact us at:

[email protected]

© Pilates Scotland Ltd
Registered office address: 9 Kirklands Park Crescent, Edinburgh, EH29 9EP
Company number: SC719302
Registered in Scotland
VAT registration no is 445294382
Cookie Policy | Privacy Policy | Terms & Conditions | Delivery & Returns