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Shop » Private Pilates sessions X8 with Stephanie Gavart

Private Pilates sessions X8 with Stephanie Gavart

Private Pilates sessions X8 with Stephanie Gavart

£349.60

Private Pilates sessions X8 with Stephanie Gavart quantity

Category: Private Pilates

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Latest News

Improve co-ordination, balance and strength
Check out our new classes below which have been added to your member area. Pilates for Osteoporosis #6 (6/6) Lisa is here with the final class in her Pilates for Osteoporosis series. This week we add in some challenging exercises to improve co-ordination, balance and strength. Start standing, then on knees and finish with a few abdominal moves. Weights are optional. We really hope you have felt the benefits from these sessions....
May 19, 2025

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