Check out our new classes below which have been added to your member area.

Aoife takes you through a sequence of standing exercises performed at the wall.  A full-body class strengthening the obliques, quads, and, triceps while elongating and releasing the anterior chain of the body.

Members can find these in ‘My videos’ by clicking here.

Not a member yet? Click here to start your 14 day free trial with us. You will have instant access to our extensive library of classes for all levels, taken by expert instructors based throughout Scotland. Membership is £15 per month after the initial trial period with no fixed term contract.

Enjoy!

Pilates Scotland Team