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 Single Private Pilates session with Lisa Ireland
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× Single Private Pilates session with Lisa Ireland Single Private Pilates session with Lisa Ireland £46.00
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Total £46.00

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  • Dynamic rotation

    Check out our new classes below which have been added to your member area. AL#108: Full body flow (6/8) This energising Pilates session emphasises rotational movements and dynamic arm work while building a deeply stable and engaged core. Through flowing sequences and controlled resistance, you will enhance spinal mobility, shoulder strength, and core control....

    July 7, 2025

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